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The festive season is upon us and every year we overindulge. Which we should as it usually only comes around once a year!
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Diabetics can enjoy a variety of foods as long as they are included as part of a carbohydrate-controlled meal-plan.
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As we dust off the cobwebs of inactivity and comfort eating through Winter (and lockdown), we start focusing on exercise and nutrition.
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Food security is a global concern & many organisations are looking for ways to reduce food wastage. Greenway Farms’ efforts in combatting food waste...
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Even though many factors may impact your cancer risk, eating the right foods and avoiding others play a large role.
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