Red African Sunset Iced Tea

By Megan Pentz-Kluyts, Registered Dietitian & Nutrition Consultant and consulting dietitian for the Cancer Association of South Africa (CANSA)

What better way to end the day. This thirst-quenching and refreshing Iced Tea is made with two CANSA SMART CHOICE SEAL products, Red Espresso® rooibos tea and Rugani 100% Ginger Infused Carrot Juice, flavoured with 100% Rugani Pineapple Juice, orange segments, passion fruit and a garnish of mint.

Ingredients

400ml Red Espresso® rooibos tea
1 Orange, sliced and cut into segments
2 Passion fruits or Granadillas
Ice, optional
Sparkling or Soda water
Fresh Mint

Method

  1. Prepare 400ml of Red Espresso® rooibos tea and allow the tea to cool down.
  2. In a 1 litre jug, add the cooled down Red Espresso® rooibos tea, the Rugani 100% Ginger Infused Carrot Juice and the Rugani 100% Queen Pineapple Juice together.
  3. Slice the orange and cut into quarter segments, cut the passion fruit in half and remove the pulp. Add the orange segments and passion fruit pulp to the tea.
  4. Cover and refrigerate the tea-mix overnight to infuse.
  5. Using tall glasses, pour ¾ full, add ice (optional) and fill with sparkling water or soda water.
  6. Garnish with a sprig of mint and serve.

Red African sunset Iced tea nutritional information

CANSA | Cancer Association of South Africa

 

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