By Careen Visagie, Registered Dietician, Life Lighter.
Try this bubbly beetroot iced-tea with a floral twist to it. Developed by dietitian Careen Visagie, this tea is a refreshing spring-time favourite!
The total time includes time allowed for cooling tea and chilling the mixture, however, flavours combine better if given more time.
- Brew the tea and allow to cool.
- Add the kombucha, lavender buds & fresh blueberries to the cooled tea.
- Chill the mixture and the carton of Rugani 100% Beetroot Juice Blend in the fridge for a few hours—could be left overnight.
- Once chilled, combine the Rugani 100% Beetroot Juice , tea mixture & remaining frozen blueberries.