When you need an immediate sweet craving relief, call on this recipe… it is a divine treat while also reducing the guilt factor that so often accompanies a piece of cake. You’re welcome..
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Ingredients
4 tbsp cake flour
1 tsp baking powder
2 tbsp brown sugar or coconut sugar
3/4 tsp cinnamon
1 pinch nutmeg
1 pinch salt
1 tbsp pecans
1/2 tsp vanilla extract
1 tbsp milk or coconut milk for a vegan option
2 ½ tbsp Rugani 100% Carrot Juice
2 tbsp Rugani carrots, freshly grated
Instructions
- Mix all the dry ingredients in a 300ml coffee cup.
- Add the vanilla, milk & carrot juice. Mix well, making sure to stir to the bottom.
- Add the grated carrots and stir until fully incorporated.
- Cook for 2 mins on high in a microwave (based on a 700-watt microwave).
- Test after one minute to check if the centre is cooked through and then again every 20 seconds. Be careful when removing the mug as it will be hot.
- Top with extra chopped pecan nuts and shaved carrots.
- Serve immediately.
*Note: You can easily adjust the recipe by multiplying the amounts above by the number of portions you would like. Just follow the above instructions and mix in a mixing bowl instead of the mug itself. Then divide the mixture evenly between the cups and cook for 5 mins checking regularly if they are done.
